Category: 配件、書籍與禮品
大自然平衡新陳代謝、預防疾病、重振身心的祕密
這本雄心勃勃的作品集五書於一體——健康參考手冊、營養資源、海藻食譜、沐浴與身體護理指南，以及海洋採集者手冊。
探索海藻的健康益處——海洋中的蔬菜，是地球上最豐富、營養最全面、礦物質最豐富的天然食物。透過食用、塗抹和浸泡，您可以幫助預防和改善超過100種疾病，包括：心臟病、糖尿病、肥胖、甲狀腺功能低下、癌症、憂鬱症、老化肌膚和脫髮。
只要在日常飲食中加入少量海藻——新鮮、乾燥或膠囊形式——您就會感覺並看起來更健康。書中包含超過75道美味食譜（許多專為對海藻猶豫不決的人設計）和自製SPA護理；尋找、儲存和使用海藻治療特定疾病的建議；以及更多內容。這是恢復和保護健康最簡單、最自然的方法。
7" x 10"，214頁
The five-books-in-one structure is no joke—I've got the metabolism chapter dog-eared and the nutrition reference has already replaced a dozen browser tabs. For the price of a paperback, it's genuinely a full health library.
I’ve been flipping between the health reference sections and the nutrition charts all week, and the way it pulls metabolism and disease prevention together in one place is genuinely impressive. The paperback is lightweight enough to carry around, which works for me since I keep going back to it.
The way this book is structured as five-in-one makes it incredibly easy to flip between the health reference and nutrition sections. I’ve already dog-eared half a dozen pages on metabolism, and the paperback itself feels sturdy enough to survive my kitchen counter.
